YOGA WITH A BREATHTAKING VIEW OF THE GIANT MOUNTAINS

Get ready for something absolutely amazing!

Imagine this: fresh mountain air, the sun caressing your face, and you, breathing deeply, immersing yourself in the ancient wisdom of yoga while the majestic panorama of the Krkonoše Mountains spreads out before you. Sounds like a dream? In Špindlerův Mlýn, that dream becomes reality!

Yes, the iconic winter sports resort is moving with the times and now offers group yoga classes with a view that will literally take your breath away. Forget sterile gyms and the hustle and bustle of the city. Here, on the terrace of the Champagne Lounge in Svatý Petr, you can connect with your inner self while admiring the beauty that surrounds you.

Yoga: An ancient philosophy for modern people

Yoga, this ancient Indian philosophy that originated thousands of years ago, is experiencing a huge boom. And no wonder! In today's fast-paced world, where we spend hours sitting at a computer, yoga is the perfect antidote. It is a way to relieve stress, improve flexibility, strengthen the body and calm the mind.

But yoga is much more than just exercise. The word comes from Sanskrit and means ‘to connect or join together’. And that is exactly what yoga does: it connects your body, mind and spirit. It is based on three pillars: exercise, breathing and meditation. Thanks to yoga, you will discover the limits of your body and mind, learn to work with your breath, relax and, most importantly, become a better person.

Why yoga in Špindlerův Mlýn? Because it's simply AMAZING!

It is the perfect combination of activity and relaxation that will recharge your batteries and leave you feeling absolutely blissful.

Yoga for everyone!

Whether you are a complete beginner or an experienced yogi, you will find what you are looking for in Špindlerův Mlýn. The lessons are designed to be suitable for everyone. Experienced instructors will guide you through the individual positions and teach you how to breathe correctly. But don't expect miracles overnight! Shortened tendons and stiff muscles take some time to regain their flexibility and strength.

Practise for joy, for a healthy body and a calm mind.

Yoga: Your health's best friend!

Regular yoga practice brings incredible benefits to your health. Yoga is a natural way to feel better!

Strengthens emotional health and relieves stress: Release tension and get rid of the stress that plagues you.

Improves sleep quality: Sweet dreams and peaceful sleep are within reach.

Relieves chronic back pain: Tame back pain and enjoy life without limitations.

Improves concentration: Increase your attention span and improve your productivity.

Transforms your energy: Awaken your inner strength and enjoy life to the fullest.

Helps fight heart disease, relieves arthritis pain, alleviates asthma symptoms and aids in the treatment of multiple sclerosis: Yoga is a powerful ally in your health care.

And best of all: Yoga has no contraindications! It is suitable for everyone, regardless of age, gender or physical condition.

What to bring to yoga?

Forget about expensive equipment and complicated sports aids. Yoga is simple and accessible!

All you need is comfortable clothing (leggings or wide trousers are ideal), a bottle of water and a desire to stretch. Yoga mats are available on site.

Important information:

A minimum of 6 people is required for a yoga class to take place, with a maximum of 15 people. So don't hesitate to bring your friends along :-)

Schedule of group lessons in June and July:

21 June from 8:30 a.m. YOGA AT THE CHAMPAGNE LOUNGE III.

28 June from 8:30 a.m. YOGA AT THE CHAMPAGNE LOUNGE IV.

2 July from 4:00 p.m. YOGA AT THE CHAMPAGNE LOUNGE V.

5 July from 8:30 a.m. YOGA AT THE CHAMPAGNE LOUNGE VI.

9 July from 4:00 p.m. YOGA AT THE CHAMPAGNE LOUNGE VII.

12 July from 8:30 a.m. YOGA AT THE CHAMPAGNE LOUNGE VIII.

16 July from 4 p.m. YOGA AT THE CHAMPAGNE LOUNGE IX.

19 July from 8:30 a.m. YOGA AT THE CHAMPAGNE LOUNGE X.

23 July from 4 p.m. YOGA AT THE CHAMPAGNE LOUNGE XI.